#AndreaGibson

Instead of Depression by Andrea Gibson

try calling it hibernation. Imagine the darkness is a cave in which you will be nurtured by doing absolutely nothing. Hibernating animals don't even dream. It's okay if you can't imagine spring. Sleep through the alarm of the world. Name your hopelessness a quiet hollow, a place you go to heal, a den you dug, Sweetheart, instead of a grave.

— You Better Be Lightning by Andrea Gibson

Wellness Check by Andrea Gibson

In any moment, on any given day, I can measure my wellness by this question:

Is my attention on loving, or is my attention on who isn't loving me?

— You Better Be Lightning by Andrea Gibson (Page 84)

Instead of Depression by Andrea Gibson

try calling it hibernation. Imagine the darkness is a cave in which you will be nurtured by doing absolutely nothing. Hibernating animals don't even dream. It's okay if you can't imagine spring. Sleep through the alarm of the world. Name your hopelessness a quiet hollow, a place you go to heal, a den you dug, Sweetheart, instead of a grave.

— You Better Be Lightning by Andrea Gibson (Page 32)